Does Faith Play a Role in Mental Health?This is a great question from listener who asked me about my opinion about faith and mental …
Are you feeling overwhelmed and anxious? If you have ever had a panic attack, you know how scary it can be. In this episode …
Don't Feed the Bully! How to Deal with External and Internal Bullies Can you think of a bully you have had in your life? …
How You Can Support the Show! Visit http://www.patreon.com/johnpcordray to support the show. This was recorded for John's Patreon page. ABOUT ME I'm John Cordray, …
Hollywood Actress, Erin Marie Hogan, Opens Up About Her Battle with Anxiety and DepressionHave you ever wondered how an actor could be in a …
Is Anxiety Really a Thing?I have been asked this question many times and I wanted to address this topic today. This podcast has been …
PTSD and Firefighters with Carl WaggettCarl has been a full-time firefighter for 15 years and he is currently the acting captain of his firehouse. …
How to Help an Anxious Person Without Being a Jerk Most people want to help, and they mean well, but sometimes it comes out …
You Only Have One Life To LiveHow would you act if you knew if you were going to die at the end of the …
How Self Awareness is Vital to Emotional HealthUnderstanding who you are and what makes you tick is pivotal for developing a healthy emotional life. …
Recovering From Grief and Loss Going through a loss of a loved one, or even a beloved pet can be so difficult, and almost …
Meditation May Be Just What You NeedLife is full of stress, deadlines and overwhelm and you may need to do something about your life …
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