Cynicism is Poison Cynicism is poison and it will destroy you and everyone around you. A critical attitude will tear down people who are …
Have You Thought About Clinical Trials?If you have a diagnosis (mental illness or a chronic disease) you may want to consider participating in a …
I Give Up!You've been there, right? You have a bad day, a bad week, a bad month, a bad year. Things don't always go …
If You Have Anxiety, Stop Believing This!If you have anxiety, the chances are very high that you have believed this. In this episode, John …
How to Help Someone with Social Anxiety Social anxiety is a big problem around the world. Many people with social anxiety often keep it …
Are Panic Attacks Real?Some may say no, others may say maybe. This question has been around for years from people who don't understand anxiety …
Overcoming Entrepreneurial Burnout with Chris DuckerIn this episode I talk with Chris Ducker, a serial entrepreneur, author, business owner, keynote speaker, and founder of …
Depression Sucks, You Can't Just Snap Out of It Depression affects millions of people all over the world, yet so many live in isolation …
What Panic Attacks Feel Like Am I Having A Heart Attack?Yes, it’s possible that what you think is a heart attack is actually a …
The Most Common Mental Illness in the US In this episode John reveals the most common mental illness in the United States. John thinks …
Stop Complaining About Your Hot Mess And Do Something About ItThis is #RealTalk about your hot mess.John challenges you to stop complaining about your …
Developing The Right Mindset With AnxietyIf you live with anxiety you know how hard it can be just to get through the day.Wouldn't be …
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