Episodes
JCS 035: 3 Ways How NOT To Be A Grouch
Do you complain a lot? Listen to John talk about 3 ways how you can avoid being a grouch.
JCS 034: Why Do You Get So Angry? Take My 5 Day Challenge
Recorded in front of a live audience through Periscope, John talks about why we get angry and what to do about it.
JCS 033: 4 Practical Steps You Can Take To Get Unstuck
Ever feel stuck in life? Feel like you're in a rut? Listen to this episode to learn what you can do to get unstuck.
JCS 032: Brokenness, Healing & Forgiveness with Nichola Brown
Nichola is a Licensed Clinical Social Worker and she shares her story of hurt and pain and how she is using it for the good.
JCS 031: 5 Tips On Staying Motivated When You Want To Give Up
Have you ever wanted to give up on an idea? Do you have a hard time staying motivated? If you answered Yes, this episode is for y…
JCS 030: 3 Steps To Overcoming Self-Doubt
Learn what you can do to overcome your self-doubt and start living how you want to live.
JCS 029: 3 Tips You Can Do Right Now To Help With Pre-Event Anxiety
Learn what you can do to calm your anxiety before your next event.
JCS 028: What If It's Not Well With My Soul? Deep Depression and Suic…
Have you ever experienced the misery of depression? John talks about what to do when you feel like giving up.
JCS 027: Nashville, Coffee and 3 Things I Learned at the AACC Confere…
You never know what you'll learn waiting in line for coffee. Here's what I learned from my time at the AACC conference.
JCS 026: 5 Reasons Why You Should Talk About Your Disorder
Are you keeping your struggle a secret? Find out why John thinks you need to tell someone about it soon.
JCS 025: Can Your Brokenness Really Be Beautiful?
Listen as John talks about our brokenness and weaknesses and what we can do with them.
JCS 024: A High School Reunion and 5 Reflections About Life
When do you reflect on your life? Do you have regrets? Listen to John talk about 5 reflections of life in this episode.
JCS 023: The Psychology of a Successful Entrepreneur
What is the mindset of a successful entrepreneur? Find out in this episode.
JCS 022: 5 Steps to Help You Achieve What You Truly Want in Life
Find out what to do about the mental barriers that's keeping you from your dreams.
JCS 021: Yes, We're All Affected by Depression
We are all affected by depression one way or another. Find out how we're all affected by depression in this episode.
JCS 020: When Our Superhero Dies and 5 Ways to Cope With Loss
Learn what you can do when someone very close to you dies.
JCS 019: How This 1 Simple Act Can Save Your Marriage
Your marriage in trouble? Find out how this 1 act can save your marriage.
JCS 018: How 1 Simple Parenting Tip Can Radically Change Your Child's…
All parents need extra support and encouragement especially if they have a strong-willed child.
JCS 017: The Number 1 Style of Communication That Will Take Your Rela…
Learn what style of communication will dramatically improve your relationship
JCS 016: 10 Reasons Why Men Refuse to Seek Therapy
Find out Why Men Have a Hard Time Seeing a Therapist
JCS 015: Secrets - Top 3 Reasons Why You Shouldn't Keep Them
Find out why keeping secrets isn't a good idea
JCS 014: Social Anxiety and the Fear of Crowds
Learn what you can do if you have social anxiety
JCS 013: How to Kick Your Inner Critic's Butt
Learn how to start thinking more positively about yourself
JCS 012: 5 Organization Tips to Help Avoid the Shiny Object Syndrome
Even someone with ADHD can learn how to be organized