Episodes

Oct. 27, 2015

JCS 035: 3 Ways How NOT To Be A Grouch

Do you complain a lot? Listen to John talk about 3 ways how you can avoid being a grouch.

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Oct. 22, 2015

JCS 034: Why Do You Get So Angry? Take My 5 Day Challenge

Recorded in front of a live audience through Periscope, John talks about why we get angry and what to do about it.

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Oct. 20, 2015

JCS 033: 4 Practical Steps You Can Take To Get Unstuck

Ever feel stuck in life? Feel like you're in a rut? Listen to this episode to learn what you can do to get unstuck.

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Oct. 15, 2015

JCS 032: Brokenness, Healing & Forgiveness with Nichola Brown

Nichola is a Licensed Clinical Social Worker and she shares her story of hurt and pain and how she is using it for the good.

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Oct. 13, 2015

JCS 031: 5 Tips On Staying Motivated When You Want To Give Up

Have you ever wanted to give up on an idea? Do you have a hard time staying motivated? If you answered Yes, this episode is for y…

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Oct. 8, 2015

JCS 030: 3 Steps To Overcoming Self-Doubt

Learn what you can do to overcome your self-doubt and start living how you want to live.

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Oct. 6, 2015

JCS 029: 3 Tips You Can Do Right Now To Help With Pre-Event Anxiety

Learn what you can do to calm your anxiety before your next event.

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Oct. 1, 2015

JCS 028: What If It's Not Well With My Soul? Deep Depression and Suic…

Have you ever experienced the misery of depression? John talks about what to do when you feel like giving up.

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Sept. 29, 2015

JCS 027: Nashville, Coffee and 3 Things I Learned at the AACC Confere…

You never know what you'll learn waiting in line for coffee. Here's what I learned from my time at the AACC conference.

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Sept. 24, 2015

JCS 026: 5 Reasons Why You Should Talk About Your Disorder

Are you keeping your struggle a secret? Find out why John thinks you need to tell someone about it soon.

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Sept. 22, 2015

JCS 025: Can Your Brokenness Really Be Beautiful?

Listen as John talks about our brokenness and weaknesses and what we can do with them.

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Sept. 17, 2015

JCS 024: A High School Reunion and 5 Reflections About Life

When do you reflect on your life? Do you have regrets? Listen to John talk about 5 reflections of life in this episode.

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Sept. 15, 2015

JCS 023: The Psychology of a Successful Entrepreneur

What is the mindset of a successful entrepreneur? Find out in this episode.

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Sept. 10, 2015

JCS 022: 5 Steps to Help You Achieve What You Truly Want in Life

Find out what to do about the mental barriers that's keeping you from your dreams.

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Sept. 8, 2015

JCS 021: Yes, We're All Affected by Depression

We are all affected by depression one way or another. Find out how we're all affected by depression in this episode.

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Sept. 3, 2015

JCS 020: When Our Superhero Dies and 5 Ways to Cope With Loss

Learn what you can do when someone very close to you dies.

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Sept. 1, 2015

JCS 019: How This 1 Simple Act Can Save Your Marriage

Your marriage in trouble? Find out how this 1 act can save your marriage.

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Aug. 27, 2015

JCS 018: How 1 Simple Parenting Tip Can Radically Change Your Child's…

All parents need extra support and encouragement especially if they have a strong-willed child.

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Aug. 25, 2015

JCS 017: The Number 1 Style of Communication That Will Take Your Rela…

Learn what style of communication will dramatically improve your relationship

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Aug. 20, 2015

JCS 016: 10 Reasons Why Men Refuse to Seek Therapy

Find out Why Men Have a Hard Time Seeing a Therapist

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Aug. 18, 2015

JCS 015: Secrets - Top 3 Reasons Why You Shouldn't Keep Them

Find out why keeping secrets isn't a good idea

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Aug. 13, 2015

JCS 014: Social Anxiety and the Fear of Crowds

Learn what you can do if you have social anxiety

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Aug. 11, 2015

JCS 013: How to Kick Your Inner Critic's Butt

Learn how to start thinking more positively about yourself

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Aug. 6, 2015

JCS 012: 5 Organization Tips to Help Avoid the Shiny Object Syndrome

Even someone with ADHD can learn how to be organized

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