Do you have an inner critic? That voice in your head that condemns just about everything you do when you make a mistake - …
When it comes to following through on good intentions, it can be even harder for someone with ADHD. We all have moments when getting …
In this episode, John talks about how to have extremely healthy communication in relationships. Learn what to do the next time you get into …
In this episode of the JCS, John talks to Chez Barbosa from True Vine Counseling about finding your identity after a life crisis.Many times …
Health insurance is expensive and it makes sense to use your insurance for your next counseling session, but before you do, keep listening about …
If you’re like most people, you’ve probably experienced negative thoughts at one point or another. It can be difficult to stay positive and look …
Panic attacks can be absolutely terrifying experiences that many people mistakenly assume are heart attacks. It's not uncommon to experience racing heartbeats, feeling sweaty, …
Karen Tripp is the founder and president of Cancer Companions, a ministry that provides Christian support to families affected by cancer. As a Marriage …
Are you and your spouse feeling like your marriage is on the rocks? Does it feel like you two are constantly fighting? Many couples …
Anxiety is a normal emotion that we all experience at some point in our lives. It can help us to stay safe and alert …
Do you get angry easily? Have people said you have an anger problem? If so, you are not alone. Many people struggle with anger …
We all have a story to tell and today I'm talking about how I started on my own as a therapist. My journey began …
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