What Does Good Mental Health Look Like?

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https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w?sub_confirmation=1

ABOUT ME:

I'm a Board Certified Counselor and I use my YouTube channel that gives me the platform to help people worldwide who struggle with anxiety and depression.

One of my Big 5 that I talk about for good mental health is having a support network. I want to personally invite you to my private group called Keep Calm Academy. Join here -- https://www.facebook.com/groups/KeepCalmAcademy

I hope to see you in the group!