Stop Believing You're Not Good Enough!

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ABOUT ME:

I'm a Board Certified Counselor and I use my YouTube channel that gives me the platform to help people worldwide who struggle with anxiety and depression.

So many people that I talk to on a daily basis believe that they're not good enough. They don't quite measure up with everybody else that they don't. And they secretly have this thought this battle that they have in their mind, that somehow they are just not good enough.

And people think that they're not good enough. And that in it keeps them from really living the life that they really want to live. And that's what this episode is all about. If you struggle with believing that you're good enough, I want you to tune in, because we're gonna be talking about stop believing you're not good enough.

In this episode of the mental health today show.
Welcome to the mental health today show. My name is John Cordray, I am a board-certified counselor. And today we're going to talk about that those negative thoughts that you have in your mind.