How to Cope with Setbacks

Setbacks can seem like failures, but they're not. In this video, I talk about how to cope with setbacks when life sucks.

How do you handle setbacks?

We all have setbacks at some point in our lives, but what you do with that setback can make a big difference.

Don’t let setbacks hold you back or prevent you from living the life you want.

Overcoming setbacks can help you grow stronger, even when you’re struggling.

What setbacks are you facing?



I'm a Board Certified Counselor and I use my YouTube channel that gives me the platform to help people worldwide who struggle with anxiety and depression. Join me on my journey to help 2 Million people around beat anxiety and depression.

#setbacks #mentalhealth