DENTIST VISIT ANXIETY: Do you avoid the dentist? This video was recorded live on Periscope. #WatchOnMobile #JohnCordray #Therapist

My 3 biggest takeaways from @theaacc conference for Therapists in Nashville. #WatchOnMobile Recorded on 09/27/2015 12:22 AM UTC by JohnPCordray https://www.periscope.tv/JohnPCordray

Is it Better to Have More Followers or More Friends? #WatchOnMobile #PeriscopeLIVE Recorded on 09/30/2015 05:56 PM UTC by JohnPCordray Heart count: 377 https://www.periscope.tv/JohnPCordray

Anxiety and Depression (Periscope Session). I'm on Periscope LIVE talking about Anxiety and Depression. #WatchOnMobile #Anxiety #JohnCordray *** Sign up for John's FREE Keep Calm Survival Kit: http://www.keepcalmacademy.com/kit John Cordray is a National Certified Therapist and The Calm Expert and he has been helping people learn to keep calm since…

What's the difference between worry and anxiety? This is a question that John Cordray, a National Certified Therapist answers in this episode of The Calm Files. The Calm Files Ep. 17 *** Sign up for John's FREE Keep Calm Survival Kit: http://www.keepcalmacademy.com/kit John Cordray is a National Certified Therapist and…

Three Reasons for Road Rage, on this episode of The Calm Files. Do you have road rage, maybe just a little? John talks about three reasons for road rage. See if they hit home. The Calm Files Ep. 16 *** Sign up for John's FREE Keep Calm Survival Kit: http://www.keepcalmacademy.com/kit…

How to help someone with social anxiety in this episode of The Calm Files. As a National Certified Therapist, John offers practical ways to help someone in your life who struggles with social anxiety. It's hard to know how to help someone with social anxiety, and John Cordray offers you…

Is medication needed for anxiety or depression? John addresses this question that he is often asked as a therapist. The Calm Files Ep.14 *** Sign up for John's FREE Keep Calm Survival Kit: http://www.keepcalmacademy.com/kit John Cordray is a National Certified Therapist and The Calm Expert and he has been helping…

Anxiety that causes hair pulling is real and the technical name for it is Trichotillomania. {{Please subscribe to my YT channel}} Trich for short, is an impulse-control disorder that is often caused by anxiety. In this episode John talks about how anxiety can cause trichotillomania. The Calm Files Ep. 13…

Selective mutism in children, what every parent needs to know. In this episode of The Calm Files, John answers a question from a viewer about how to help children with selective mutism. Thank you for your question Omar. If you have a question or topic idea, ask it in the…

Podcasting for brand awareness can be a very powerful way to build an audience within your niche. The question is, "Should you start a podcast?" Entrepreneur Chronicles Ep. 6 *** Sign up for John's FREE Keep Calm Survival Kit: http://www.keepcalmacademy.com/kit John Cordray is a National Certified Therapist and The Calm…

Are Panic Attacks Real? John Cordray is a National Certified Therapist and The Calm Expert, and he addresses this question about panic attacks. Are people just making panic attacks up? Learn more about panic attacks at NIMH: http://www.nimh.nih.gov/health/statistics/prevalence/panic-disorder-among-adults.shtml This is my first video episode that I made modifications/changes based on…

As a National Certified Therapist and Calm Expert, John answers another question submitted to him on Twitter. How to Deal with Anxiety and Family Conflict? The Calm Files Ep. 10 *** Sign up for John's FREE Keep Calm Survival Kit: http://www.keepcalmacademy.com/kit John Cordray is a National Certified Therapist and The…

Finding a mastermind group is vital to your growth as an entrepreneur. You will hit a wall, you will have self-doubt, you will feel lonely. The right mastermind group will help you grow beyond where you think you can grow. In this episode John talks about why it's so important…

Everyone starts at zero. John points out the importance of understanding that you won't start as an entrepreneur with an audience. Even the biggest entrepreneur stars out today started with zero audience. Don't expect to gain a massive audience right away. Entrepreneur Chronicles Ep. 4 *** John Cordray is a…

What if you're not a blogger, but you want to be an entrepreneur? This is what John had to come to terms with when he first started out as an inspiring entrepreneur. Entrepreneur Chronicles Ep. 3 *** John Cordray is a National Certified Therapist and The Calm Expert and he…

Don't be a copycat. John talks about why you don't want to be a copycat in this episode. Most inspiring entrepreneur's fall into the trap of wanting to copy other entrepreneur's in the beginning. Entrepreneur Chronicles Ep. 2 *** John Cordray is a National Certified Therapist and The Calm Expert…

Nothing comes easy, and John talks about his first few months starting out as an inspiring entrepreneur. This unique series is for the aspiring entrepreneur who struggles, at some point in their journey, with self-doubt, burn out, and loneliness. John is chronicling his journey as an entrepreneur with the hope…

Anxiety and Nausea. {{New? Subscribe to my YouTube channel}} As a National Certified Therapist and Calm Expert, John talks about what to do when your anxiety makes you nauseous and unable to eat. Anxiety and nausea don't mix, and John talks about the importance of maintaining your nutrient intake even…

As a National Certified Therapist and Calm Expert, John answers the question, "Can Being Sick Make Anxiety Worse?" John is sick himself as he filmed this video to make it as authentic as possible - not really, he's just sick. The Calm Files Ep. 8 *** Sign up for John's…

As a National Certified Therapist and Calm Expert, John answers the question, "Are Panic Attacks and Anxiety Similar?" Panic attacks and Anxiety are similar, but they have differences as well. John answers this question asked by someone from his twitter feed. The Calm Files Ep. 7 *** Sign up for…

As a National Certified Therapist and Calm Expert, John reveals three ways to keep calm from stress. If you ever feel overwhelmed and stressed and you're looking for ways to keep calm, this episode is a must watch. John talks about the three "R's" to help you remember ways to…

I may be a little crazy, but I'm auditioning for VidCon 2016 Less Than Famous panel. I enjoy YouTube creation so much I decided to try out for this 4th annual panel. YouTube has such a huge and vast audience and I started my channel to provide quality content to…

National Certified Therapist, John Cordray talks about Social Anxiety in this episode of The Calm Files. Social anxiety is awful and when you freak out about meeting new people or want to hide when you around a crowd you feel different than everyone else. John busts some common myths about…