Videos

Living with a Narcissist | Mental Health Today, Episode 007. John talks about living with a narcissist and what you can do. Subscribe to John's YouTube channel here https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w?sub_confirmation=1

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When Things Go Bad | Daily Dose, Episode 008. Should you give up when things go bad? Subscribe to John's YouTube channel here https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w?sub_confirmation=1

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Confidence Building | Daily Dose, Episode 007. Do you need to work on building your confidence? Subscribe to John's YouTube channel here https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w?sub_confirmation=1

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Two Sides of What If | Daily Dose, Episode 006. John talks about how you need to change your thinking. Subscribe to John's YouTube channel here https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w?sub_confirmation=1

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Regret Stops You | Daily Dose, Episode 005. Living with regret will stop you from moving forward with your life. Subscribe to John's YouTube channel here https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w?sub_confirmation=1

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Friction Makes You Stronger | Daily Dose, Episode 004. We all want an easy life, but that's not what makes us stronger. Subscribe to John's YouTube channel here https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w?sub_confirmation=1

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Trolls, Haters and Critics | Daily Dose, Episode 003. Don't let negative feedback get you down. Subscribe to John's YouTube channel here https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w?sub_confirmation=1

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Oct. 5, 2016

Why I Do What I Do

Why I Do What I Do. John Cordray is a National Certified Therapist and he explains why he created his YouTube channel. Subscribe to John's YouTube channel here https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w?sub_confirmation=1

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Anxiety That Makes You Feel Nauseous. The Mental Health Today Show, Episode 006. I'm a board certified counselor and in this video I talk about how anxiety can make you feel sick and what to do about it.

Watch more episodes about anxiety and nausea here https://www.youtube.com/playlist?list=PLrV…

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Building Your Legacy | Daily Dose, Episode 002
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John Cordray is a National Certified Therapist and he has been helping people learn to keep calm since 2005. Stop making excuses f…

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Vinegar or Honey | Daily Dose, Episode 001. John delivers quick and pointed encouragement on Daily Dose. Subscribe to John's YouTube channel here https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w?sub_confirmation=1

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John Cordray is a National Certified Therapist and he has been helping p…

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Emotional Intelligence is Greater Than IQ | The Mental Health Today Show, Episode 005. As a National Certified Therapist, John gives his reasons why Emotional Intelligence is greater than IQ.

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Overcoming Unhealthy Family Patterns | Mental Healthy Today Show, Episode 004. Subscribe to John's YouTube channel https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w?sub_confirmation=1

As a National Certified Therapist, John Cordray, talks about overcoming unhealthy family patterns. You are…

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Cynicism is Poison | Mental Health Today, Episode 003. Are you a cynic? Do you complain about everything? John talks about how prolonged negativity is like poison and it will destroy you and those around you.

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John Cordray is a National Certified Therapist and he has been helping people learn t…

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Mental Health Today, Ep. 002 - Have You Thought About Clinical Trials? Do you know what a clinical trial is? Did you know that you might be able to participate in a trial? John talks about the benefits of clinical trials and how you may be able to help advance scientific research.

Music: Eternal H…

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Mental Health Today Ep. 001 - I Give Up! Do you ever feel like giving up? Life is hard, things won't go as planned, but you must keep moving forward.

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John Cordray is a National Certified Therapist and The Calm Expert and he has been helping people learn to keep calm since 2005. Stop making ex…

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June 14, 2016

Shootings and Trauma

Shootings and Trauma can cause anxiety and fear to increase dramatically. As a National Certified Therapist, John addresses this subject that is often neglected in the media. How to respond to shootings and trauma.

The Calm Files, Ep. 24

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What are you afraid of? As a National Certified Therapist John talks about the difference between rational fear and irrational fear and why it's important to know the difference.

The Calm Files, Ep. 23

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Three reasons why you have anxiety and depression. As a National Certified Therapist, John talks about the three main reasons why people get anxiety and depression.

The Calm Files Ep. 22

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May 10, 2016

Stop This Now!

Stop this now! If you struggle with anxiety, depression or any mental illness you need to stop this right now. As a National Certified Therapist, John talks about why you need to stop this right now.

The Calm Files Ep: 21

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May 3, 2016

Anxiety at Work

Anxiety at Work. As a National Certified Therapist, John talks about what you can do if you have anxiety at work.

The Calm Files Ep. 20

Also Watch: Job Anxiety - 1 Simple Strategy the Works! https://youtu.be/Qk04ugFeJHg

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John Cordray is a National Certified Therapist and The Calm Expert a…

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Generalized Anxiety Disorder. As a National Certified Therapist, John talks about Generalized Anxiety Disorder (GAD) in this Periscope session.

#WatchOnMobile #PeriscopeLIVE #JohnCordray

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The Importance of Self-Care. As a National Certified Therapist, John talks about how important it is to take care of yourself when you are suffering from anxiety, depression or any mental illness.

The Calm Files Ep. 19

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John Cordray is a National Certified Therapist and The Calm Expert and he…

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Stop Complaining and Do Something About It. As a National Certified Therapist, John talks about why you need to stop complaining about your hot mess and do something about it, in this Periscope session.

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John Cordray is a National Certified Therapist and The Calm Expert…

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