What you need to do if you struggle with a mental health issue.
Three Common Mental Health Issues Among Young Adults
If you are a young adult between the ages 18 to 25 you have likely experienced anxiety, stress, or depression. Maybe you are going through this now.
In this episode, I talk about the single most important thing you need to do if you struggle with a mental health issue.
You are not alone, 1 in 4 young adults struggle with anxiety, stress, or depression at some time in their life before they turn 30.
Don't forget to subscribe to my YouTube channel
Thanks for listening,