Dec. 10, 2015
JCS 049: All I Want For Christmas Is To Just Feel Happy Again
Christmastime is can be a very hard time of the year if you're depressed. Listen to John talk about being depressed around the holidays.
All I Want For Christmas Is To Just Feel Happy Again
The Christmas season is supposed to be full of happiness and cheer. But, for many it's fully of misery and depression.
The pressure to "keep it together" for the holidays can bring even more depression and shame.
What's making you unhappy this Christmas?
Many people are depressed and sorrowful around Christmas for many different reasons:
- Loss of a loved one
- Loss of a job
- Financial stress
- Broken relationships
- Loneliness
Did your reason for being depressed make the list above? If not, feel free to tell me what I should add.
In this episode I get real personal as I share my story that resonates with this topic.
**Live Coaching Opportunity**
I have recently opened the doors for a live coaching call. I am currently accepting a small group of no more than 15 people.
Hurry, though, this exclusive coaching session will fill up fast.
To learn more and to put your name on the list use this link
Your Chief Encouragement Officer,
John
Music credit:
We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
Sign up for updates of The Mental Health Today Show!
