Christmastime is can be a very hard time of the year if you're depressed. Listen to John talk about being depressed around the holidays.
All I Want For Christmas Is To Just Feel Happy Again
The Christmas season is supposed to be full of happiness and cheer. But, for many it's fully of misery and depression.
The pressure to "keep it together" for the holidays can bring even more depression and shame.
What's making you unhappy this Christmas?
Many people are depressed and sorrowful around Christmas for many different reasons:
Did your reason for being depressed make the list above? If not, feel free to tell me what I should add.
In this episode I get real personal as I share my story that resonates with this topic.
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