June 30, 2015
JCS 004: Living With Extreme Anxiety and What to Do About it
Anxiety is an emotion that we all have at some point in our lives. We actually need a certain amount of anxiety to prevent us from doing things that can harm us.
But, sometimes the very emotions that are meant to keep up safe can make us feel...
Anxiety is an emotion that we all have at some point in our lives. We actually need a certain amount of anxiety to prevent us from doing things that can harm us.
But, sometimes the very emotions that are meant to keep up safe can make us feel unsafe.
Learn from John about the 8 types of anxiety and what you should do if you have high anixety.
Be sure to visit www.KeepCalmAcademy.com
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