Back To School Anxiety

Going back to school creates a lot of anxiety for students. From PreK to college, hundreds of students are experiencing back to school anxiety.  In this episode, I talk about what you can do to help ease back to school anxiety and how parents can help their children, and college students can help themselves. 

Be sure to visit mentalhealthtodayshow.com to listen to past episodes and to sign up for updates of the show. 

Thanks for listening and keep working on your mental health,

John Cordray (board-certified counselor) johncordray.com